Omega 3 impact overestimated?

Omega 3 impact overestimated?

Both alpha-linolenic acid and omega-3 fatty acids may reduce onset
of depression in cancer patients, suggest Japanese reasearchers.
But investigations into the different omega-3 fats,
eicosapentaenoic acid and docosapentaenoic acid,...

Fish oils to beat the blues

Fish oils to beat the blues

Omega-3 fatty acids, found in significant quantities in salmon,
swordfish, and tuna will help relieve depression in people already
in maintenance therapy for depression, a recent study shows. The
research carried out in Israel supports...


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