Diet and health

©gettyimages / Helmut Feil

Children ‘exceed’ acceptable daily intake of phosphates, EFSA finds

By Katy Askew

A new opinion published by the European Food Safety Authority (EFSA) has concluded that some population groups – particularly infants, children and adolescents – have too many phosphates in their diets. The opinion calls for a maximum level of phosphates...

Citrus fruits are ‘distinctively’ high in vitamins, minerals and nutrients. Pic: Getty Images/bhofack2

Citrus peel boosts fiber and shelf life in bread: Study

By Kristine Sherred

A study published in Frontiers of Nutrition revealed that adding 2% of blood orange and lemon fibers to wholewheat durum flour was a viable approach to producing high-fiber bread with respectable shelf life.

Pic:getty/noomubon

Guest article

UK sugar tax: Historic sales shift to sugar-free

By Jack Winkler, Emeritus Professor of Nutrition Policy, London Metropolitan University; and Tam Fry, chair, National Obesity Forum

A historic change in the sales of carbonated soft drinks has taken place since the Soft Drinks Industry Levy (SDIL) came into force a year ago -- with sugarfree drinks rising, and full sugar products falling.

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