Nutrition

Is a high-protein diet damaging to heart health? GettyImages/MarsBars

Is a high-protein diet damaging to heart health?

By Donna Eastlake

From building lean muscle to repairing body tissue, protein has been proven to provide a multitude of benefits. But could too much protein be damaging to your heart?

Research suggests eating beans could aid cancer prevention GettyImages/grandriver

Could eating beans aid cancer prevention?

By Donna Eastlake

Research suggests consuming nutrient and fibre-rich foods, such as beans, which support the health of good bacteria in the gut, could help in the prevention and treatment of colorectal cancer

© vovashevchuk / Getty Images

French authorities label vitamin D as endocrine disruptor

By Olivia Brown

The French authorities have pursued the publication of the classification of vitamin D3 as an endocrine disruptor (ED), which will involve adding warning labels to products containing quantities of cholecalciferol above 0.1% by product weight.

Getty/Povareshka

Plant power: Could hybrid dairy offer the best of both worlds?

By Teodora Lyubomirova

A study that compared the nutritional properties of dairy and plant-based yogurts sold in the US has found that almond- and oat-based alternatives were ‘similar or better’ than dairy yogurts - but there's room for innovation in bridging the nutritional...

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