Eating fish benefits those who are at high risk for ischemic heart
disease (IHD), finds a new study. The research also shows that
sudden cardiac deaths occur less frequently in those who regularly
eat ocean fish, a major source of...
An increasing body of evidence that suggests the health benefits of
fish oil gains further weight with two new studies this week. The
research has found that eating fish a few times a week
significantly cuts the risk of death from...
Omega-3 fatty acids, found in significant quantities in salmon,
swordfish, and tuna will help relieve depression in people already
in maintenance therapy for depression, a recent study shows. The
research carried out in Israel supports...