Healthy foods

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Are omega-3 fatty acids prebiotic ingredients?

By Stephen Daniells

Omega-3s may beneficially alter the composition of the gut microbiome and lead to increases in the production of short chain fatty acids, says a study from King’s College London.

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Ginseng boosts attention and memory via the gut

By Nikki Hancocks

An American ginseng supplement can improve acute working memory and attention while chronic supplementation can improve cognition and mental fatigue, thanks largely to changes in the gut microbiome.

Getty | Sompong Lekhawattana

Postbiotics see 1,300% increase in Google searches

By Nikki Hancocks

Postbiotics have become the fastest growing area in terms of gut health related Google searches, with a nearly 1,300% increase in the last two years, according to new data from Lumina Intelligence.

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CBD... the next Scotch Whisky?

By Oliver Morrison

The CBD industry is going to closely resemble the premium spirits sector, believes cannabinoid group Tenacious Labs.

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