Healthy foods

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The Mediterranean diet is gone, says WHO chief

By Niamh Michail

With Greece, Italy, Spain and Cyprus showing the highest levels of childhood obesity in Europe, the Mediterranean diet is gone, according to World Health Organisation (WHO) chief João Breda. “Those who are close to the Mediterranean diet are the Swedish...

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What are the best colour options for plant-based meats?

By Niamh Michail

From beetroot juice to red radish colouring food or fermented vegetarian leghemoglobin, manufacturers are finding ways to mimic the colour of meat in meat analogues. We take a look at some of the offerings.

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