Cardiovascular Disease

Plant-centred diets offer heart health benefits / Pic: GettyImages-Lightfield Studios

Plant-centred or low-fat diets for heart health?

By Katy Askew

Fresh research has come out comparing the heart benefits associated with low-fat and ‘plant-centred’ diets. The results are in – plant-centred diets could be more effective at lowering heart disease risk.

Special edition: Oils & fats

Time for a rethink on saturated fat?

By Elaine Watson

If the cover of TIME magazine earlier this month (headline: Eat Butter) is anything to go by, it would seem that the conversation about fat, and saturated fat in particular, is changing, at least in the media. But are policymakers sitting up and taking...

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