Science

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Ginseng boosts attention and memory via the gut

By Nikki Hancocks

An American ginseng supplement can improve acute working memory and attention while chronic supplementation can improve cognition and mental fatigue, thanks largely to changes in the gut microbiome.

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Milk consumption in young infants impacts eating habits

By Natasha Spencer

A new study looking at the milk consumption habits of children aged 13-24 months, indicates that the type of milk consumed at an early age influences eating habits and preferences for sweet-tasting foods.

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