Healthy people who avoid gluten won't get any gut health benefit and may be on a 'sub-optimal' diet, according researchers who say that gluten is unjustifiably given the role of the bad guy in our diet
Gut microbial species work in teams to perform different functions, suggesting that cultivating certain groups of bacteria is more important than single species, according to an international team of researchers.
Researchers analyzed the gluten intake of more than 6,000 genetically predisposed children and found a 6% to 7% risk level for every additional gram of gluten consumed.