The role of citrus in brain health: ‘Citrus bioactive compounds improve general cognition’ 03-Mar-2021 By Katy Askew Eating citrus fruit and drinking citrus juices can have a positive impact on brain health, particularly during ageing, according to new research.
Does cocoa make you smarter? The cognitive benefits of flavanols revealed 11-Dec-2020 By Katy Askew Increased consumption of flavanols – molecules that are particularly abundant in cocoa beans – can increase your ‘mental agility’, fresh research suggests.
Avocado consumption gives obese adults brain boost: study 16-Mar-2020 By Oliver Morrison Daily avocado consumption improves the ability to focus attention in obese adults, according to a US study.
