A blend of Bacopa, ginseng and whole coffee fruit may boost brain efficiency in middle-age by improving positive mood and memory function, according to a new study funded by Usana Health Sciences.
An American ginseng supplement can improve acute working memory and attention while chronic supplementation can improve cognition and mental fatigue, thanks largely to changes in the gut microbiome.
Demand for food and beverage products that boost mood, memory, focus and energy is said to be soaring. However, food consultant Julian Mellentin warns that food innovators should tread lightly: “It's a high-risk market and many entrepreneurs are...
Vitamin D supplementation does not protect against depression in adults, according results from one of the largest ever studies of its kind included nearly 20,000 men and women.
