Weight Gain

© World Obesity Federation

ARCHIVE ARTICLE OF THE WEEK

‘Yo-yo diet’ weight gain may be caused by gut bacteria

By Nathan GRAY

Rapid post-diet weight gain, often referred to as yo-yo dieting, could be a result of obesogenic gut bacteria which remain even after weight loss, say researchers who hope their findings could help to stop weight gain after dieting.

Shed the pounds, eat peanuts

Shed the pounds, eat peanuts

Peanuts are not normally considered a diet food - primarily because
they are known to have a relatively high caloric level - but a new
study in the US has shown that they can be an effective diet food
because they act as an appetite...

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