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Naturally occurring sugars and 'free' sugars have a profoundly different effect on health. Source: Julia_Sudnitskaya/Getty Images

The difference between natural and ‘free’ sugars

By Augustus Bambridge-Sutton

We all know that eating fruit is better for us than eating doughnuts. One is essential to keep us healthy, the other, perhaps, nearly essential to avoid. However, both doughnuts and most fruits are high in sugar, an ingredient widely considered to lead...

Food manufacturers should sign up to the hybrid nutrition labelling scheme, said public health experts

Health experts back hybrid nutrition labels

By Michelle Knott

Food manufacturers that are serious about improving public health should sign up to the hybrid nutrition labelling scheme proposed by the government and backed by retailers, say public health experts.

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