Mushrooms, particularly certain wild varieties, are abundant in glutathione and ergothoniene, important protectors against oxidative damage, according to recent research published in Food Chemistry.
Research that enhances compounds contained in broccoli may lead to a lower risk of coronary heart disease and age-related macular degeneration (AMD), according to two studies that reinforce the vegetable’s reputation as a superfood.
A diet rich in polyphenol-rich fruit like apples, oranges and
bananas may protect against oxidative stress linked to loss of
cognitive function and Alzheimer's, suggests a new study.
Consuming antioxidant-rich foods during meals reduces the oxidative
stress associated with eating, says a new study that highlights the
importance of timing for maximum health benefits.
Masquelier's grapevine seed extract could reduce free radical
damage of blood vessel cells by 85 per cent and protect against
heart disease, says new research.
Early results from a new study show that adults who eat raisins
prior to and during intense workouts may modulate their levels of
oxidative DNA stress.
Raw garlic consumption could help limit the damage done to the
heart after surgery because of its natural antioxidant properties,
according to a new study published this week.
A diet of antioxidant-rich fruit and vegetables could be an
effective way of helping the brain stay healthy. According to new
research, US scientists claim that evidence from their animal
studies show a correlation between antioxidants...
Vitamins C and E could be especially beneficial in reducing
oxidative stress in men. The findings follow a recent study in
Japan that investigated possible gender-related differences in
oxidative stress.