Higher consumption slashes risk by 35% Legumes linked to lower diabetes risk 31-Mar-2017 By Nathan Gray A higher total intake of legumes is associated with a lower risk of type 2 diabetes by more than a third, the long-term PREDIMED trial had concluded.
Science short Veggie diet can reduce colorectal cancer risk rate (in some Christians): Study 10-Mar-2015 Journal of American Medical Association (JAMA)-published research has found vegetarian Seventh-day Adventist men and women have a lower risk of developing colorectal cancer than meat eating folks from the same religion.
Could a yogurt a day keep diabetes away? 27-Nov-2014 By Nathan Gray A high intake of yogurt may be associated with a lower risk of developing type 2 diabetes, suggests a new meta-analysis.