Lower Risk

Higher consumption slashes risk by 35%

Legumes linked to lower diabetes risk

31-Mar-2017 By Nathan Gray

A higher total intake of legumes is associated with a lower risk of type 2 diabetes by more than a third, the long-term PREDIMED trial had concluded.

Science short

Veggie diet can reduce colorectal cancer risk rate (in some Christians): Study

10-Mar-2015

Journal of American Medical Association (JAMA)-published research has found vegetarian Seventh-day Adventist men and women have a lower risk of developing colorectal cancer than meat eating folks from the same religion.

Could a yogurt a day keep diabetes away?

27-Nov-2014 By Nathan Gray

A high intake of yogurt may be associated with a lower risk of developing type 2 diabetes, suggests a new meta-analysis.

Dietary supplements vital for the elderly

10-Sep-2001

According to many studies, elderly can benefit from supplementation
in vitamins and minerals, and reform should include these consumers
in order to meet their specific needs.