Researchers have revealed that the timing of carbohydrate-rich meals can significantly worsen glucose homeostasis – on top of the independent glycaemic index of the food – potentially revealing ways to minimise the risk of type-2 diabetes.
A personalised GI health startup co-founded by a doctor looking to create a one stop shop for digestive issues says his company is set to ‘ride the wave’ of digital health acceptance created by the pandemic.
Dividing carbohydrates into 'good' and 'bad' carbs is misleading,
and cannot be used as a measurement to prevent overweight and
obesity, according to a review of scientific literature on the