Fish Oil Supplements

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Cognitive Health Special

Omega-3 may be an “effective add-on therapeutic” for depression: study

By Olivia Brown

A new umbrella review of meta-analyses investigating the effect of long-chain omega-3 supplementation on depressive symptoms concludes the majority of studies observe a significant effect, particularly in those with major depressive disorder (MDD).

Fishing for health

Fishing for health

Moves to further investigate the impact of fish consumption on
heart health have been undertaken in a new study by Edinburgh
university in Scotland.


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