The top ten highlights a range of seasonal, nutrient-rich foods that are synonymous with Christmas time (in the UK at least) and the British Nutrition Foundation (BNF) has also provided suggestions for new ways to prepare some old favourites.
Sensitivity to bitter tastes may be why some people eat fewer vegetables, according to a study. Researchers hope to learn more from this type of genetic research to help people with aversions to certain foods eat more vegetables in the future.
A naturally occurring compound in broccoli and other cruciferous vegetables may help protect against asthma and other conditions due to respiratory inflammation, says a new study.
