Plant-based diets linked to heart health - but not all plant based diets are healthy
Diet and health and the shift to plant-based were massively important - and often inter-related - subjects in 2019.
This article, looking at the relationship between plant-based diets and health caught your attention, proving popular with FoodNavigator readers.
Commenting on a study that found plant-based diets cut heart failure risk by over 40%, Dr Gemma Newman, a UK-based GP and advocate of a plant-based diet, said that there is clear evidence that cutting meat consumption is positive for heart health. However, she noted, while plant-based diets might be good for heart health, not all plant-based diets are healthy.
