Online retailer Musclefood.com has launched a line of healthy recipe kits that each contain less than 500 calories.
The full range of meal kits contain up to 52g of protein each and between 0.6g and 6.6g of saturated fat. Each of the £4.95 kits is portioned for one and contains only whole ingredients, the company said. Preparation time is estimated at just 10 minutes.
"The five fuss-free meal kits have been put together with the help of a resident Michelin Star trained chef and were inspired by the growing trend for finding easy home cooking solutions without compromising on health or flavour," Musclefood revealed.
The line consists of: dragon fire chicken skewers, white rice and lemon & thyme cod with crushed new potatoes & green beans, peri peri chicken with wedges & roasted veg, sticky chilli sausage and veg bake, and cheese & tomato stuffed chicken with veg.
Amy Kershaw, head of product innovation, said: “From sensational piri piri chicken to scrumptious sausage bake, there’s something to suit everyone, and we’ll be extending the range to include even more options in the near future.
“We believe that a lack of time and expertise shouldn’t stop anyone enjoying a tasty and healthy, home-cooked meal, so we’ve put together this selection of delicious dishes. Each recipe kit contains only whole ingredients to ensure freshness and quality, but the preparation time for each meal is under ten minutes thanks to the no-nonsense recipes and instructions on the cards provided."