High-fibre banana powder offers health and wellness options

By Stephen Daniells

- Last updated on GMT

Related tags Nutrition

A fibre-rich powder from banana powder could boost the fibre
content and nutritional content of food, report researchers from
Mexico and Venezuela.

The research, published in the journal Food Chemistry​, taps into the trend for development of ingredients with health and wellness functionality. "Due to its high total dietary fibre and indigestible fraction contents the banana fibre-rich powder (BFRP) appears a promising ingredient for functional foods,"​ wrote the authors, from the Centro de Desarrollo de Productos Bioticos del IPN and the Central University of Venezuela. "Water- and oil-holding capacities of BFRP did not change with the temperature, an important characteristic during the processing of food products where this preparation may be added." ​ The researchers applied starch liquefaction to eliminate the high starch content present in the fruit and thereby produce a fibre-rich powder capable of being formulated in a variety of diverse functional foods. Using commercial unripe (hard green) bananas, the liquefied slurry was then mixed with an alpha-amylase enzyme for three hours. After this time, the enzyme was inactivated, and the material centrifuged and dried to obtain the fibre-rich powder. Compared to normal banana flour, the researchers report that the fibre-rich powder of banana flour contained 200 per cent more total dietary fibre, 32 per cent less starch, 88 per cent less resistant starch, and 32 per cent less available starch. Moreover, the insoluble indigestible fraction was higher in the fibre-rich powder, compared to the plain banana flour (61 versus 44 grams, respectively). The researchers also report that the powder contained high levels of extractable polyphenols that exhibited antioxidant activity similar to that of apple fibre "A very fast reduction of 2,2-diphenyl-1-picrylhydrazyl (DPPH) radical was observed in the presence of fibre-rich powder (FRP), indicating that polyphenols in this preparation efficiently quench free radicals,"​ they wrote. "FRP might be a potential ingredient for development of products with high total dietary fibre and indigestible fraction contents, as well as important antioxidant capacity,"​ they concluded. Only recently, researchers from Nova Scotia Agricultural College in Canada reported that apple skin, an under-utilised food-processing by-product, could offer the food industry a novel and healthy-boosting source of fibre for bakery. Incorporation of apple skin powder into muffins were found to be higher in fibre and have a higher antioxidant content than standard muffins, they reported in Food Chemistry (Vol. 107, Pages 1217-1224). Insoluble fibre contains cellulose, hemicellulose and lignin and cannot be dissolved in water, unlike soluble fibre. It is found in wheat or cereal bran and in most vegetables and fruits. Consumption of insoluble fibre has previously been associated with a reduced risk of obesity and diabetes. Source: Food Chemistry​ (Elsevier) Volume 107, Issue 4, Pages 1515-1521 "Characterization of a fibre-rich powder prepared by liquefaction of unripe banana flour" ​Authors: S.L. Rodriguez-Ambriza, J.J. Islas-Hernandeza, E. Agama-Acevedoa, J. Tovarb and L.A. Bello-Perez

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